Introduction to Moving Meditation
Engage with your Warrior spirit - movement exercises to connect and flow with your unique energies!
Service Description
Introduction to Moving Meditation will be an instructional movement class to familiarize one with the energy flows of the body. This introduction will enable one to connect on a deeper level with oneself through working with the elements and elemental vibrations contained within the body. Engage with your Warrior spirit and step into your authentic Self through self-discovery! Please wear comfortable clothing and be prepared to have some fun while learning! **This mini workshop is approximately 2 hours long and is a small portion of the Red Lotus Energy School course. Consider booking the entire course if you'd like to learn more!
Upcoming Sessions
Cancellation Policy
To cancel, please contact us at least 24 hours in advance.